Directory of helpful services
7 January 2023
Helpful links:
Beyond Blue: https://www.beyondblue.org.au/
Headspace: https://headspace.org.au/
Head to Health: http://www.headtohealth.gov.au/
Black Dog Institute: http://www.blackdoginstitute.org.au/
Centre for Clinical Interventions: https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself
24 Hour Help Lines:
Lifeline 13 11 14 (www.lifeline.org.au)
Suicide Help Line: 1300 651 251 (www.suicideline.org.au)
If you are a victim of a crime, including Domestic violence and sexual assault you may be eligible for assistance through NSW Victims services: https://www.victimsservices.justice.nsw.gov.au/
Latest resources
Podcast Episode 1
Eco-informed mental health therapy recognises the profound connection between our environment and our mental well-being. In a rapidly changing world, it emphasises the importance of integrating ecological, economic, political, social, cultural and health challenges into therapeutic practices. By understanding how environmental factors influence mental health, we can cultivate resilience and foster a deeper sense of connection to both ourselves and the planet. Join us in innovative approaches that promote healing and sustainability for a healthier future.
